Supa ya Kuku
A traditional soup onions, celery and tomato flavoured with cinnamon, nutmeg and coconut.
A traditional moroccan tomato, lentil and chickpea soup.
A traditional dish of lamb, peanuts, lemon and garlic served with green beans and rice.
Maharage ya nasi
A delicious thick spicy soup of coconut and beans from Tanzania.
In Africa soups and
sauces are served
with whatever is
available - as a soup
or with rice, maize
meal or potatoes, or
with vegetables or
chicken, meat and
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